There are many reasons why habits, such as smoking, drinking, over-eating or gambling, become life controlling. Whether you have been battling with an addiction for years, or just a short time, the Fresh Start Course can help you.

Fresh Start is aimed at discovering and addressing the root causes of dependency, setting achievable goals and working with a coach in order to break free.

This eight-week course is completely confidential, building up an atmosphere of trust and mutual respect for each group member. Trained coaches come alongside delegates and help them to achieve their goals and provide support throughout the week.

When addictions and controlling habits get the better of us it can be hard to break free. Everyone deserves a fresh start and this free course will help you to gain control.